Medical disclaimer

The Lighter Liver shares general information about fatty liver, food, habits and supplements. It is written by a person who has been through it, not by a doctor, and it is not medical advice.

Get care right away if you notice yellow skin or eyes, a swollen belly, dark urine with pale stools, vomiting blood or sudden confusion.

Statements about supplements on this site have not been evaluated by the Food and Drug Administration. Results vary from person to person.